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Multiple Dates
Mon, Jul 20
The Forbury
Regulate your body. Clear your mind. Reset your internal state.
Multiple Dates
Fri, Jul 24
21 King St
Regulate your body. Clear your mind. Reset your internal state.
Sat, Aug 29
Leominster
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
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